The superfood craze of 2015 saw the lesser-known kale, chia, and açaí become part of our daily rituals. From smoothies to soups, and even “flu shots” (who hasn’t downed a turmeric and cayenne shot at your local juice bar?), we all hopped on the well-being bandwagon and enjoyed the hype. So what new health trends will 2016 ring in? Well+Good shared … Continue reading These Are the Big Wellness Trends of 2016