Wellness

Imposter Syndrome and Why This Could Be Your Biggest Asset

By | February 23rd, 2016|Wellness|

Imposter syndrome is a term we read about all the time, and usually it gets a pretty negative write-up. That’s understandable: After all, imposter syndrome refers to feeling unwarranted self-doubt at work. But what if we’ve been looking at it all wrong? Some experts are now suggesting there’s a way to harness self-doubt and channel [...]

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Five Go-To Hairstyles from Five Digital Influencers

By | February 21st, 2016|Style, Wellness|

Many fashion and beauty bloggers are hailing from Melbourne, and there's no surprise why.. Melbourne is unquestionably known for its inimitable sense of style shared by its population.  The city has long been regarded as a fashion hot spot (if not the hot spot), and beauty-wise it's a similar story. If Sydney is all about beachy tousled waves, [...]

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8 Morning Rituals Leaders Swear

By | February 14th, 2016|Wellness|

In all honesty, who can really attest to being a morning person. Who doesn't love sleep, and if they could, would stay in bed until 9 a.m. every day?!  That being said, we're trying to evolve into better morning people.  Thus, a recent Inc. article discussing the morning rituals of leaders caught our eye. Life coach Sylvia LaFair has come up [...]

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The Rise of the Work/Life Balance Burnout

By | February 8th, 2016|Curated, Wellness|

Everyone is struggling to balance work and life these days.  Work, sleep, family, fitness, friends… How does one manage all of these aspects of life?   Virgin founder Richard Branson recently shared a different point of view on how to tackle this challenge, which he recently shared on LinkedIn.  The successful CEO believes it’s crucial to focus on things [...]

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9 Healthy Cookbooks To Inspire You This Year

By | January 25th, 2016|Curated, Wellness|

Most of us have great intentions to start the New Year on the healthy eating bandwagon, but where to begin?  Don't fret, because we've rounded up the finest selection of cookbooks packed with healthy recipes to give you the head start, inspiration and motivation you need.  And they're so good, you'll be keeping this resolution [...]

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Meet Your New Superfood: Morina

By | January 19th, 2016|Wellness|

When it comes to superfoods, you’re most likely acquainted with flax, chia, and maybe even turmeric, but there’s another powerful supplement you might not be familiar with: Moringa. Allow us to introduce you. Moringa is known as the miracle leaf due to the fact that it’s composed of a wide range of bioavailable nutrients and [...]

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Healthy Recipes to Kickstart Your New Year Food Goals

By | January 19th, 2016|Play, Wellness|

A new year is more often than not accompanied by a new year’s food resolution. And for good reason—it’s undoubtedly the perfect time to be inspired and get your healthy eating habits back on track. We have ha rounded up an inspiring selection of delicious and wholesome recipes for every meal of the day that [...]

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OLAPLEX: The Game Changer

By | January 11th, 2016|Wellness|

Have you ever wanted to go blonde (or blonder), and been told it would be too harsh on your hair? Have you ever had a conditioning treatment that felt good when you left the salon, but was back to normal in a few days? Has your hair been damaged by colour, bleach, perms, straighteners, blow-drying, [...]

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The Non-Detox Detox

By | December 26th, 2015|Wellness|

The word “detox” tends to bring to mind scary-intense juice cleanses or a gluten-dairy-meat-grain-sugar-caffeine-free diet that will make you run away screaming (and hungry).  But —when we say “detox,” we’re talking about refocusing the mind, body, and palate on healthy, tasty, and nutritious foods. Instead of going crazy-restrictive and nixing all food groups except kale [...]

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How to Grow Your Brows Back

By | December 15th, 2015|Wellness|

As we age, a strong brow shape can also serve as a mini nonsurgical eye lift, so it is well worth investing a little time and effort.  For some reason it seems that all tweens are compelled to over-tweeze their eyebrows.  It's a rookie mistake, like wearing foundation on your lips and thinking it looks like [...]

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